Sunday, October 24, 2010

Monday 10-25-10

  • Back squat - 81% x 3 x 10
  • Snatch pull - 96% (of snatch) x 3 x 2
  • Snatch deadlift - 106% x 3 x 1
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1 comment:

  1. Brian DeanOctober 25, 2010 at 7:41 PM

    Back Squat- Worked on bar positioning and staying upright
    Snatch Pull- 70
    Snatch DL- 77

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